How it works:
Online Training allows you to work with a trainer while using your own existing gym membership elsewhere, anywhere around the world! No gym membership? No problem, you can also workout at home with minimal equipment required.
You will receive updates to your personalised workout programmes every 2 weeks, with weekly check-ins with your trainer to see how you're progressing with your food and training schedule. You will receive ongoing support throughout, with nutrition information to compliment your exercise regime and you can contact your trainer at anytime for the duration with any questions training or nutrition related.
Between us we will decide how many days a week you can train, based on your time, starting level and goals. If you have an existing gym membership we'll make use of the equipment and facilities you have access to. If you would rather train at home that can be done too. Once we have all our information gathered, you'll receive a plan for the first 2 weeks. You will then receive an updated plan every second week as we follow your progress. I will be there to direct you, keep you motivated and check in on you regularly.
Benefits of Online Training:
Access to Professional advice
Effective, personalised plans sent directly to you
Freedom to train in any location
Freedom to train any time of day
Home or Gym based workout plans
A Professional focused on you
Goal specific Nutrition guidance
On-going support, guidance and accountability
Constant progressive updates to programming
Your own PT at a fraction of the cost
Online Training Purchase Options
Unlike other Online Trainers, I do NOT send out generic workout routines to clients, therefore I can only take on a limited number of online clients at any one time to ensure they get the best, personalised training service.
Online client placements are currently filled to mid February.
Payment Options will be available again online, end of February 2019.
If you are interested in hearing about openings ahead of everyone else, please leave your details below & you’ll be first to be offered a place when available.