Small Group Training
Mixed Circuit Sessions
Mondays @6pm / Thursdays @5pm
Maximum 8 people per Group Session
Important Notice
I am currently awaiting a date for a surgical procedure scheduled for early in the new year. Please be aware that this could take place at any time from January onwards and may result in some disruption to scheduled sessions.
If this occurs during your training block, any paid sessions will be carried over to be used once sessions resume. In addition, I will include an extra complimentary week to your paid term as a thank you for your understanding and support.
Available Spaces
Monday Group = 2 SPACES Available
Thursday Group = 0 SPACES
— Places Must Be Prebooked & Prepaid —
To Sign Up, Click below and complete the Contact Form
Or WhatsApp message on 087 945 3889
Group Sessions Information
Mixed Circuit Sessions
A mix of strength/resistance, muscular endurance, cardiovascular (aerobic), stability & core exercises. Working, strengthening & tightening the whole body using a variety of equipment.
Group Training Sessions are approximately 35 minutes, comprising of exercise run-through and warm up, Full Workout & a few minutes cool down time. Groups limited to a Maximum of 8 clients.
Arriving & What to Bring For Class Sessions
Please don’t arrive in the gym more than 5 minutes before the session start time. This is to allow for the gym to be organised after Private Training Clients & set up before your group session starts. If it’s your first time at the gym, please arrive before the session start time to allow you to fill in your screening and intake form. Always bring bottled water and a sweat towel with you to your training sessions.
Term weeks run consecutively and there are no carryovers for missed group sessions as per T's&C's. Clients are required to pay ahead of arriving for their first group session to secure their booking. This can be done remotely with a secure payment link or in the gym in advance of their start date. All new clients are required to fill in a client intake form.
Your space must be Prebooked & Prepaid, spaces cannot be held without payment.
Group Training Pricelist
(Trial) 2 Week Term
• 1 session weekly (was €45)
- now €17.50p.sess €35
- Short Trial Offer
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6 Week Terms
• 1 session weekly (was €120)
- now €16.50p.sess €99
- Choose Mondays only or Thursdays only
• 2 sessions weekly (was €210)
- now €15p.sess €180
- Train Mondays and Thursdays
max. 8 people per group
Must Be Prebooked & Prepaid - sign up below
Or WhatsApp message on 087 945 3889
Sign Up to Secure Your Place & Get Started!