PKV Personal Training

Private Personal Training Services

InBody Composition Testing


 

InBody 270 Body Composition Analysis


Full Body Composition Scan

What is a full Inbody assessment?

A full InBody assessment is a detailed body composition analysis that measures factors like lean muscle mass, body fat, water content, and other key components of your body. Unlike a regular scale that only shows total weight, the InBody assessment provides a precise breakdown of what your body is made of, helping you and health professionals track progress and tailor fitness or wellness plans.

This is important because it gives a comprehensive picture of your physical health, beyond just weight—revealing insights about muscle, fat, and other factors that influence overall wellness.

The InBody test is a quick, non-invasive assessment that takes under 2 minutes and provides detailed insights into your body composition, including weight, water content, muscle and fat mass, BMI, visceral fat, metabolic rate, and more.

Key Benefits:
• Detects body imbalances and problem areas
• Highlights focus areas for improvement
• Identifies long-term health risks
• Assesses overall physical health
• Enables accurate tracking of progress over time
• Monitors muscle and fat changes
• Provides recorded comparisons and supports goal setting
• Delivers immediate, printable results for the client

What’s involved in testing?

The Inbody Scanner uses safe, low-level currents that are sent through the body through hand and foot electrodes. All that is involved is standing barefoot on the foot plate electrodes and holding the handles and maintaining your position while the scan takes place. Be sure to also remove any jewellery & empty your pockets.


• Wipe down your hands & feet with the wipes provided
• Step on to the InBody Scale
• Enter your info (phone number, height & age)
• Place feet on the footpads & hold the handles
• Hold your arms with elbows straight & away from side of the body
• Maintain your posture while the scan takes place
• Receive your printed results sheet in seconds


Pre Test Protocol

For the Most Accurate Test results, it is recommended you follow these procedures before testing.


• Be well hydrated & rested before testing
• Avoid alcohol or caffeine for 24 hours before testing
• Don’t use lotion or ointment on your hands or feet
• Allow a minimum 2 hour window since your last meal
• Do not do any strenuous exercise before testing
• Use the toilet before proceeding with testing

Contraindications for Certain Patients

Patients with a pacemaker or electrical device cannot undertake this test. In addition, patients with metal allergies to stainless steel may experience a reaction.


InBody Analysis Pricelist

Single InBody Scan €45 €40
Two InBody Scans €80 €65

book your scan here

• purchasing two scans allows for a later comparison scan

Inbody Composition Testing is massively discounted when you purchase a Private Personal Training package.


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