Gym News, Updates & Offers
Note on Gym Hygiene
Please help keep the gym clean by wiping your feet thoroughly before entering on the gym floor, ensure your hands are clean and use a sweat towel where needed on and around the equipment. A high level of hygiene and cleanliness is a priority in the gym, thank you.
September Gym Holidays - One Week
Gym Closed Monday 15th September to Friday 19th September. All package sessions will be carried over as usual for active gym clients. Normal Hours Resume Monday 22nd.
Workout Shorts!
Short, Sweet, Effective At Home Workouts. Coming very soon! Workout Shorts are your go-to for fast and focused fitness workouts - all done at home with workouts that fit into your life. Perfect for busy schedules & working around your other commitments. These quick sessions make it easy to get an effective workout in a short amount of time, with little or even no equipment. With a mix of Bodyweight only (no equipment) workouts, Dumbbell workouts & Kettlebell workouts, you’ll get full access to it all. - Due To Health Related Circumstances, There Will Be A Delay In The Release Of These Workouts, But Stay Tuned.
4 Sessions Weekly Option
New for 2025, for clients who want to do more & give more of their time to closing the gap on those goals & make as much change & progress as possible. Personal Training options for up to 4 sessions weekly are now available. Be aware that as with all package terms, package weeks run consecutively, you must be able to commit your time to making your sessions.
See t’s & c’s for more.
REMINDER RE: Cancellations & No Shows
Cancellations: A minimum of 12 hours notice must be given for cancelled sessions as per the agreed terms & conditions of service. Adequate notice is required so that the space may be offered to others so working hours are not lost. Failure to provide 12 hours notice will result in a session lost from your paid term. ‘Pay as you go’ clients will be charged a €30 late cancellation fee, as per t’s&c’s.
No Show: Any no show for a scheduled session will be forfeited. If a client is more than 15 minutes late with no contact made, it will be treated as a no show and the session will be forfeited from your paid term. ‘Pay as you go’ clients will be charged a €30 No Show fee, as per t’s&c’s.
Minimum of 12 hours notice must be given for cancelled appointments.
See T's & C's for more.