Gym Offers, Updates & News
Note on Gym Hygiene
Please help keep the gym clean by wiping your feet thoroughly before entering on the gym floor, ensure your hands are clean and use a sweat towel where needed on and around the equipment. A high level of hygiene is a priority in the gym, thank you.
Completion Credits (Rewards)
New for 2026 - Clients are now awarded credits for completed Personal Training Sessions.
For the calendar year, each completed session earns you 1 credit.
1 credit is equal to €1.25 (up to a Maximum of 120 credits = €150 per calendar year). You will be notified of the number of credits you earned at the end of the year. These can then be used towards any new package purchased for the following year.
Earn This Year, Spend Next Year.
’Frequent Flyer Miles For PT’
Consistency Literally Pays.
Service Disruption Notice
I am currently awaiting a date for a surgical procedure due to be scheduled this calendar year, 2026. Please be aware that this could take place at any time from January onwards and may result in some disruption to scheduled sessions.
If this occurs during your training block, any paid sessions will be carried over to be used once sessions resume. In addition, I will include an extra complimentary week added to your paid term as a thank you for your understanding and support.
Next Gym Holidays
The Next Holiday Closure Is Easter Monday. The Gym Will Be Closed Just On That One Day. The Gym Is Open As Usual All Other Bank Holidays.
The Next Week Holiday Is Due Late August 2026 With Dates To Be Confirmed, All Clients Will Be Notified Well In Advance.
Home Workout Shorts!
Short, Sweet, Effective At Home Workouts. Workout Shorts are your go-to for fast and focused fitness workouts - all done at home with workouts that fit into your life. Perfect for busy schedules & working around your other commitments. These quick sessions make it easy to get an effective workout in a short amount of time, with little or even no equipment. With a mix of Bodyweight only (no equipment) workouts, Dumbbell workouts & Kettlebell workouts, you’ll get full access to it all. - Due To Health Related Circumstances, There Is A Delay In The Release Of These Home Workouts. Updates Will Come As Developments Are Made.
REMINDER RE: Cancellations & No Shows
Cancellations: A minimum of 12 hours notice must be given for cancelled sessions as per the agreed terms & conditions of service. Adequate notice is required so that the space may be offered to others so working hours are not lost. Failure to provide 12 hours notice will result in a session lost from your paid term. ‘Pay as you go’ clients will be charged a €30 late cancellation fee, as per t’s&c’s.
No Show: Any no show for a scheduled session will be forfeited. If a client is more than 15 minutes late with no contact made, it will be treated as a no show and the session will be forfeited from your paid term. ‘Pay as you go’ clients will be charged a €30 No Show fee, as per t’s&c’s.
Minimum of 12 hours notice must be given for cancelled appointments.
See T's & C's for more.