Gym News, Updates & Offers
Note on Gym Hygiene
Please help keep the gym clean by wiping your feet thoroughly before entering on the gym floor, ensure your hands are clean and use a sweat towel where needed on and around the equipment. A high level of hygiene is a priority in the gym, thank you.
NEW - 20 Week Packages
A large number of my clients decide to stay with me a good while and longterm clients make up most of my hours. In appreciation and support of that, I’ve added 20 week package terms which now means up to 17.5% off Private Personal Training is available and Ithere are also cost reductions for several other package options, available to everyone - current, return & new clients.
Gym Holidays
Christmas/New Year: The Gym will be closed for TWO weeks, Monday 22nd December to Friday 2nd January for Chrsitmas & the New Year.
March 2026: The Gym will be closed for ONE week, Monday 2nd to Friday 6th of March 2026 for holidays.
Home Workout Shorts!
Short, Sweet, Effective At Home Workouts. Workout Shorts are your go-to for fast and focused fitness workouts - all done at home with workouts that fit into your life. Perfect for busy schedules & working around your other commitments. These quick sessions make it easy to get an effective workout in a short amount of time, with little or even no equipment. With a mix of Bodyweight only (no equipment) workouts, Dumbbell workouts & Kettlebell workouts, you’ll get full access to it all. - Due To Health Related Circumstances, There Is Currently A Delay In The Release Of These Home Workouts.
4 Sessions Weekly Option
Added in 2025, for clients who want to do more & give more of their time to closing the gap on those goals & make as much change & progress as possible. Personal Training options for up to 4 sessions weekly are now available. Be aware that as with all package terms, package weeks run consecutively, you must be able to commit your time to making your sessions.
See t’s & c’s for more.
REMINDER RE: Cancellations & No Shows
Cancellations: A minimum of 12 hours notice must be given for cancelled sessions as per the agreed terms & conditions of service. Adequate notice is required so that the space may be offered to others so working hours are not lost. Failure to provide 12 hours notice will result in a session lost from your paid term. ‘Pay as you go’ clients will be charged a €30 late cancellation fee, as per t’s&c’s.
No Show: Any no show for a scheduled session will be forfeited. If a client is more than 15 minutes late with no contact made, it will be treated as a no show and the session will be forfeited from your paid term. ‘Pay as you go’ clients will be charged a €30 No Show fee, as per t’s&c’s.
Minimum of 12 hours notice must be given for cancelled appointments.
See T's & C's for more.