Gym News, Updates & Offers
Note on Gym Hygiene
Please help keep the gym clean by wiping your feet thoroughly before entering on the gym floor, ensure your hands are clean and use a sweat towel where needed on and around the equipment. A high level of hygiene is a priority in the gym, thank you.
Client Credits (Rewards)
New for 2026 - Clients will now be awarded credits for completed Personal Training Sessions.
For the calendar year starting January 1st, each completed session earns you 1 credit.
1 credit will equal €1.25 (up to a Maximum of 120 credits = €150 per calendar year). You will be notified of the number of credits you earned at the end of the year. These can then be used towards any new package purchased for the following year.
Earn This Year, Spend Next Year.
’Frequent Flyer Miles For PT’
Consistency Literally Pays.
Small Group Training
January 2026, Small Group Training Sessions Have Returned!
Mondays & Thursdays. Places are Now available.
Service Disruption Notice
I am currently awaiting a date for a surgical procedure scheduled for early in the new year. Please be aware that this could take place at any time from January onwards and may result in some disruption to scheduled sessions.
If this occurs during your training block, any paid sessions will be carried over to be used once sessions resume. In addition, I will include an extra complimentary week added to your paid term as a thank you for your understanding and support.
Upcoming Gym Holidays
March 2026: The Gym will be closed for ONE week, Monday 2nd to Friday 6th of March 2026 for holidays.
Home Workout Shorts!
Short, Sweet, Effective At Home Workouts. Workout Shorts are your go-to for fast and focused fitness workouts - all done at home with workouts that fit into your life. Perfect for busy schedules & working around your other commitments. These quick sessions make it easy to get an effective workout in a short amount of time, with little or even no equipment. With a mix of Bodyweight only (no equipment) workouts, Dumbbell workouts & Kettlebell workouts, you’ll get full access to it all. - Due To Health Related Circumstances, There Is Currently A Delay In The Release Of These Home Workouts.
REMINDER RE: Cancellations & No Shows
Cancellations: A minimum of 12 hours notice must be given for cancelled sessions as per the agreed terms & conditions of service. Adequate notice is required so that the space may be offered to others so working hours are not lost. Failure to provide 12 hours notice will result in a session lost from your paid term. ‘Pay as you go’ clients will be charged a €30 late cancellation fee, as per t’s&c’s.
No Show: Any no show for a scheduled session will be forfeited. If a client is more than 15 minutes late with no contact made, it will be treated as a no show and the session will be forfeited from your paid term. ‘Pay as you go’ clients will be charged a €30 No Show fee, as per t’s&c’s.
Minimum of 12 hours notice must be given for cancelled appointments.
See T's & C's for more.