Group Kettlebell Sessions

PRE SUMMER PROMO OFFER NOW ON

Small Group Kettlebell Classes
Thursdays 8:15pm - 9pm
Maximum 8 people per group term

Next Term Starts
April 24th

Next Term:
Thursday 24/04 to Thursday 29/05
April 24th, May 1st, 8th, 15th, 22nd, 29th
5 SPACES LEFT

— Places Must Be Prebooked & Prepaid —

Kettlebell Group Sessions Information
Kettlebell Training Sessions are approximately 40 minutes, this is made up of roughly 5mins setup, exercise run-through and warm up, 25 to 30mins of hard work and approx.5mins cool down time. Sessions start 8:15pm sharp and finish for 9pm. Maximum of just 8 clients per group.

Arriving & What to Bring For Class Sessions
Sessions start at 8:15pm, please don’t arrive in the gym before 8:10pm. This is to allow Private PT clients to leave and for the gym to be organised for your session. If it’s your first time at the gym, please arrive ahead of the session start time to fill in your screening and intake form, thank you. You should always bring bottled water and a sweat towel with you to your training sessions.

Kettlebell Training Package Terms
Kettlebell Classes run in blocks of 6 classes over 6 weeks (6 week terms). There is also the option of 12 classes over 12 weeks (2× 6 week terms) which provides a €30 saving. Your space must be Prebooked & Prepaid, spaces cannot be held without payment.

Why Kettlebells?
Their Versatility and Adaptability to suit all levels, beginners to advanced. Kettlebells are some of the greatest most versatile pieces of gym equipment, working with them will improve your cardiovascular endurance, your flexibility, mobility, coordination, muscular endurance and strength. They build lean strong muscles, tightening, shaping and toning all areas of the body while stripping bodyfat effectively.
Kettlebell exercises are easily adaptable to suit anyones fitness level, physical strength and abilities, whether you’ve a little or a lot of physical training experience.

Term weeks run consecutively and there are no carryovers for missed group sessions as per T's&C's. Clients are required to pay ahead of arriving for their first group session to secure their booking. This can be done remotely with a secure payment link or in the gym in advance. All new clients are required to fill in a client intake form.

Due To The Success Of Group Kettlebell Sessions & Full Groups Since Their Reintroduction in 2024, Places Have Been Added & Term Prices Have Been Further Reduced. - Working to help you afford to be involved!
• 6 weeks €150, now €120.
• 12 weeks €270, now €210.

Pre Summer Promotional Offers Available Now! See below…
• 6 weeks promo €105
• 12 weeks promo €195

Kettlebell Training Pricelist

PRE SUMMER PROMO OFFER NOW ON

• 6 week term €150 €120 €105
• 12 week (2x 6 week terms) €270 €210 €195

Thursday Evenings 8:15pm
max. 8 people per group

Current Block Full

NEXT BLOCK STARTS APRIL 24th
5 spaces available
Must Be Prebooked & Prepaid - sign up below

Session Schedule

Next 6 Week Term Dates:
Thursday 24/04 to Thursday 29/05
April 24th, May 1st, 8th, 15th, 22nd, 29th

Sign Up to Secure Your Place & Get Started!